Group Exercise Classes,
Personal Training, 
Wellness & Recovery Services

Your first class is always free!

Expert Guidance for All Ages and Abilities

We offer a comfortable, welcoming atmosphere with something for everyone.

Exercise Safely

Our facility has plenty of space so you can spread out and comply with all established guidelines — 3,300 square feet! We care about safety.

Group Exercise Classes

We offer a wide variety of group exercise classes as well as individual personal and small group training, nutritional counseling, workshops and certifications.

We Offer Variety

Choose from weight training, cardio, Boot Camp, Spinning®, tabata, POUND, Zumba®, Rumble®, MOSSA Group Power®, and much more.

View our class list!


“Every instructor I have met has been encouraging and supportive. Worth every penny! I feel amazing after each challenging workout!”


No judgment, just encouragement.

In a world where so many things seem to be out of our control, the one thing you can control is your health and wellness. Make health your priority and take your initial, free class today.

NEW Self Defense Classes

C.O.B.R.A. Self-Defense Saratoga Instructor Jared Murphy teaches classes for Women & Men, child ant-abduction, bullying, Teen/college safety, active shooter response, & much more.

Contact us today for the upcoming schedule of classes or visit the website below

Note: All photos were taken before masks were required.