Group Exercise Classes,
Wellness & Fitness Services
Your first class is always free!
Expert Guidance for All Ages and Abilities
We offer a comfortable, welcoming atmosphere with something for everyone.
Our facility has plenty of space so you can spread out and comply with all established guidelines — 3,300 square feet! We care about safety.
Group Exercise Classes
We offer a wide variety of group exercise classes as well as individual personal and small group training, nutritional counseling, workshops and certifications.
We Offer Variety
Choose from weight training, cardio, Boot Camp, Spinning®, tabata, yoga, Zumba®, Rumble®, MOSSA Group Power®, and much more.
10/2/2021 Fall Challenge Begins 10/2/2021 Spinning Race Day Ride Training Begins 10/16/2021 Breast Cancer Benefit 10/30 & 10/31 Halloween Party Weekend
Contact us for more info!
No judgment, just encouragement.
In a world where so many things seem to be out of our control, the one thing you can control is your health and wellness. Make health your priority and take your initial, free class today.
We offer virtual options!
Not ready to go back to the studio yet? We are in the process of creating an entire virtual library of workouts with your favorite instructors! We are also available to train you one-on-one in a private setting or virtually.
Note: All photos were taken before masks were required.